The Thirty Minute Blogger

Exploring Books and the Writer's Life, Faith and Works, Culture and Pop Culture, Space Science and Science Fiction, Technology and Nostalgia, Parenting and Childhood, Health: Physical and Emotional ... All Under the Iron Hands of the Clock and That 30 Minute Deadline

Monday, November 24, 2014

Guides to Safe and Happy Holidays

T'is the season(s) for all sorts of family gatherings, including Thanksgiving, Christmas, Hanukkah, Kwanzaa, Bodhi, and the Day of Ashura. That means lots of travel, lots of food, lots of family gatherings and loads of family history. Here are some links to help guide you safely and sanely through it all.

Enjoy the seasons and may they bring you joy.

For long distance drivers, here are 20 top tips for survival: http://www.independenttraveler.com/travel-tips/car-travel/top-20-safe-driving-tips As for me, I make sure I have a great book on disc to listen to when traveling far and alone.

If long distance flights are in your near future, try: http://lifehacker.com/how-to-survive-a-long-haul-flight-with-finesse-1551468782  Remind yourself over and over that nothing lasts forever!

Cooking much? Worried about loved ones eating healthy means? Try: http://www.eatingwell.com/recipes_menus/collections/holiday_collection_1

If you need to feed a family on a food stamp budget, try this: https://8b862ca0073972f0472b704e2c0c21d0480f50d3.googledrive.com/host/0Bxd6wdCBD_2tdUdtM0d4WTJmclU/good-and-cheap.pdf  If you know anyone who needs this, print it and give them a copy! God bless you in your struggles.

Do family gatherings freak you out? You're not alone. See: http://www.webmd.com/balance/stress-management/features/home-for-the-holdays-stress-tips and http://psychcentral.com/blog/archives/2011/12/09/6-tips-for-dealing-with-difficult-family-during-the-holidays/ (You can find MANY others!)

Want to avoid those tedious family arguments? See: http://www.29secrets.com/relationships/avoid-these-common-arguments-during-holidays and http://www.huffingtonpost.com/laurie-puhn/relationship-advice_b_1156885.html

If you feel the need to guide the conversation over the holidays, especially at meals, see: http://www.yourtango.com/200942646/6-safe-conversation-topics-thanksgiving#.VHMbnYvF_PY

Want some tricks to avoid overeating? See: http://www.wakehealth.edu/Health-Central/NMR/Overeating-During-Holidays/ and http://www.garmaonhealth.com/combat-overindulgence/ AND http://homeopathyplus.com.au/top-4-overindulgence-and-hangover-remedies/

Need something creative to do with those holidays? See: http://www.apartmenttherapy.com/enjoy-the-holidays-at-home-9-things-to-do-around-the-house-just-for-fun-197273

There is always a need to entertain children over the holidays (and rightfully so, they have a much different perspective on time than we do). Try: http://www.uwishunu.com/2014/11/the-top-14-things-to-do-with-kids-during-the-holiday-season-in-philadelphia/ and http://mommypoppins.com/kids/things-to-do-over-holiday-break-with-nyc-kids-2012 and whatever is in the town nearest you.

If you will be spending a holiday alone, see: http://psychcentral.com/lib/10-things-to-do-if-youre-alone-for-the-holidays/000403

Happy, healthy, safe holidays to you all ... whatever you celebrate. Have a wonderful season wherever you are. Be good to yourselves and to each other ... the very best holiday gifts you can give and receive.




Thursday, November 20, 2014

No Chocolate Doesn't Mean No Hot Chocolate

Here's the sad situation. You've been diagnosed with a digestive disease, acid reflux perhaps. Your doctor has given you a list of foods you must not eat to avoid reflux. You've been sick enough, long enough that you're willing to listen. Then you see it. Chocolate is on the do not eat list. You are sad, very sad indeed. You love chocolate.

I have a solution. Look for this little miracle from Land O Lakes. Arctic White is hot chocolate mix made with white chocolate, which isn't really chocolate at all. This is a substance that is not forbidden. With the thermometer descending and the chill setting in, with this white chocolate you too can enjoy a hot drink when you come in from outside like everybody else. It'll even be a drink similar to that of everyone else. It will smell as good as what everyone else is drinking. Better yet, it will taste as good and look unique. AND, best of all, it will not make you sick!!!

If your local grocery does not carry this seasonal and elusive product, ask them to get it for you. Stock up whenever you see it because you are not among the largest of tribes out there. I'm having a cup this morning myself and it is making the start of my day much, much better.

Enjoy.

For more wonderful food you might want to try, see: http://jsbrookspresents.blogspot.com/2013/01/bosc-pears-and-wensleydale-cheese-finer.html and http://jsbrookspresents.blogspot.com/2011/07/saucer-peachers-aka-donut-peaches.html

For more on acid reflux disease, see: http://jsbrookspresents.blogspot.com/2013/10/acid-reflux-disease-what-it-is-and-how.html

Tuesday, November 18, 2014

Voice of the People Pure Fiction. The Five Minute Response

I don't know if there ever was a "voice of the people" but I tend to doubt it. We hear all about the people's voice and the mandates politicians receive in each election. Given the poor rate of turnout in most elections, the efforts to keep people away from the polls if they don't agree with a party seeking permanent power, the gerrymandered voting districts ... I'd say there is simply the voice of every partisan group. We are a fractured people. 

Two entirely divergent political opinion pieces on the same issue (or set of issues) in today's paper proved the point. Either the President and pols were following or ignoring the will of those pesky people from this election or the previous cycle.  It was absurd when the two articles were set side-by-side, each author speaking with absolute certitude. Kudos to the savvy editor who pointed this out by the juxtaposition on the page. 

When seeking some information on the elusive voice of the people, I came across this: http://themoderatevoice.com/195429/were-not-americans-anymore-we-are-merely-partisans/ I think it helps illustrate my point and I'm sure there are sites that took any number of different opinions on the topic. 

As for there was a voice of the people back in the good old days, or the greatest generation's day (I have to say I'm sick to death of that phrase ... even though I understand and appreciate its origin), then history shows us that the people's voice used to exclude various minorities over time ... or half the population by sex. At this country's origins, the only voice of the people was the voice of the landowners. Today, the corporate voice screams loudest and has the most money to do so, along with a few 1% billionaires. Hardly the people's voice in my estimation. 

So, I'd say, "the people's voice is dead, long live the people's voice." The next time you hear some pol claim to have a mandate, just shake your head and laugh. That "mandate" is based on the idea of that people's voice ... which doesn't exist. 

Whether or not I just woke up on the wrong side of the bed this morning, that's the five minute response!

A call for political adulthood: http://www.motherjones.com/kevin-drum/2014/11/isnt-it-about-time-ask-republicans-start-acting-adults I'd expand this plea to every pol of every party and all their operatives.

Monday, November 17, 2014

Tillie's Punctured Romance Nov 14, 1914




In the spirit of old fashioned fun, I offer up to you the 1914 comedy Tillie's Punctured Romance. See the comic genius of Marie Dressler in action. Oh yeah, and there's this Charlie Chaplin guy.

Great to watch in a group. This silent film almost begs for dialog improvisation by those watching. Take the time and enjoy an old comic diversion.

Thanks to UCLA for the beautiful restoration work.

My Family Will NOT Shop on Thanksgiving

In an age where consumerism is king, my family will not participate in the new drag store employees away from families on Thanksgiving day to work to feed consumerism and materialism trend. I know times are tough merchants. I understand. But there are certain principles that should not be violated, certain standards of conduct that should be maintained. I'll be keeping an eye (via Google and news outlets) on which retailers are naughty and nice. I'll spend my money in stores that respect their employees and those employee's families on that day. How about you?

For more, see: http://www.nytimes.com/2014/11/15/business/some-retailers-are-promoting-their-decision-to-remain-closed-on-thanksgiving.html?_r=0

To join an online organization promoting staying away from businesses on Thanksgiving day, see: https://www.facebook.com/boycottblackthursday

To sign an online petition from change.org to Target to reverse their decision and remain closed on Thanksgiving day, see: https://www.change.org/p/target-stay-closed-on-thanksgiving-2

We do have a voice and the power of the purse strings and wallets. We may not make changes on the macro scale (or not easily), but each of us can choose how we will approach the holiday season for ourselves.

As for me, no discounts are worth a loss of scruples in how we treat others--not now, not ever.

Friday, November 14, 2014

Gratitude Log for Perspective

Life is hard. Life is challenging. Life is full of peaks and valleys. Life can crush you ... if you don't gain some perspective.

There is an old discipline you can try to gain that much needed, perhaps lifesaving perspective. Get yourself a little notebook and a pen. At the end of each and every day, or at the beginning of the next day, take a few minutes to jot down those things that happened in 24 hours for which you are grateful. Small things do count. On some days, very small things may be all you have. Write them down and treasure them.

Review your log regularly, especially when you feel ground down by life. Your gratitude log can become a wellspring of joy for you, a reminder that being part of this world is a really good thing. That is valuable information to have on a rough day.

Don't imagine you'll remember these little things if you don't take them down. You won't, especially when stressed. Keep that book close at hand. Perhaps you'll even find yourself jotting things down right after they happen as time goes by. Who knows?

This is a discipline that has been around for centuries. It has lasted so long because it works. It's a personal life preserver just for you. Use it well and know that you are blessed.

Thursday, November 13, 2014

Holding Political Feet to Fire

The elections are over and went as the pundits expected. I'm tempted to lean toward a particular explanation dealing with inept decisions on exclusions of vital information from school books and the inaccessibility of higher education to most ... but I won't. (See: http://jsbrookspresents.blogspot.com/2014/10/if-knowledge-is-power-us-students-being.html)

It's done, it's over, and we have to live with the results. It does not mean we have to accept what is to come quietly ... NOT ... AT ... ALL! There were all sorts of wonderful noises from the pols in the glow of post election satisfaction that bipartisan cooperation would be in the works, provided the other side did their part. Pretty noises those were, but if you've been around any length of time at all, you don't believe them. Sure enough, the House and Senate are back in the nation's capitol and ... nothing but partisan bickering all over again.

Come on folks, these guys and gals are paid far too well to let this happen time and again. The world situation is far too dire to sit on the sidelines rooting for your "team," whatever that might be. We have to act. We have to hold political feet to fires and make these overpaid blowhards work for the people as intended. Write letters, send emails, call ... this is after all the age of electronic communication. Join groups that agree with your positions and sign the petitions they send in so that your name has the backing of many other names (okay, make sure they are legit groups with strong standings and not some loony fringe folks back by some uber rich out of the loop haters of humanity). Research the issues that drive your passions (that is very easily done today with computer technology ... and if you don't own any, head off to the libraries that do and check out the newspapers and magazines kept there. Ask the staff at the research desk for help and learn.) Knowledge will always be power. Don't hope that you're hearing what's right from pundits and opinion makers on your favorite cable networks because they are shoveling crap and raking in money as fast as they can to feed their most rabid, avid groupies. 

It may end up taking some old fashioned peaceful demonstrations to get the job done. Petitions will need to be drafted and signed. Editorials written and published. Blog posts created and shared. It won't be easy but nothing worth doing is. Let's make a difference this time and stop the new and old pols in D.C. and the states from being overly well paid to ride the same hobby horses around for the entertainment of each other and their most loyal supporters. The world, the suffering marginalized peoples, the peoples in war torn countries, the men and women in our volunteer armed forces, and many more all need our help and it is long past time we responded. 

For one example of suffering souls in our own society who need more and better action from our pols and us all, see: http://jsbrookspresents.blogspot.com/2014/10/coping-with-food-insecurity-in-us-local.html

Wednesday, November 12, 2014

Movie Reviews: Big Hero 6 and Interstellar

Big Hero 6 is well worth seeing, especially if you have kids. It's made for older kids, but they handle the thorny subject of death carefully (someone is "gone" and not coming back) enough to avoid creating trouble with younger kids. However, the villian is scary enough the really little kids should probably give it a pass.

In the story, a 14 year old robotics enthusiast, Hero Hamada, a young genius on the subject actually, is pulled out of a dead end life fighting 'bots by his big brother. The caring older brother introduces his younger sib to a college institute for robotics and some truly talented students there ... plus a groupy who provides comic relief. There the young man also meets his older brother's robot Baymax, designed for healthcare but capable of much more.

Adventure ensues with plenty of humor and fun. If you want casting voices and other information, try Google. I'm in a hurry.

Interstellar, the sci-fi wonder fest, is worth seeing as well. It is filmed partially in IMAX and is startlingly gorgeous. It deals with the topical issue of global warming and a future generation (not that distant) that has used the planet up. The main character's, Cooper's, generation will be the last to survive on a planet turning into a large dustbowl. In this future, the technology revolution has collapsed. History textbooks are rewritten, stating we never made it to the moon and the entire attempt was propaganda designed to get the Soviets to spend themselves into oblivion on useless rocket tech. Cooper knows better, being one of the last NASA test pilots, who now must grub out a living as a dissatisfied farmer.

Cooper gets one last chance for space to try to save his family. The film is character based and driven, making it a good story you can get absorbed with and providing characters you'll care about. It is also worth the expense of IMAX for this experience.

For me the only downside of Interstellar is the use of postmodern claptrap to explain the metaphysics near the end. However, if you are a sci-fi geek like me, you've seen this often enough before not to be surprised or too badly thrown. Give Interstellar a try.

Both films are worth the time.

Remembering the Sacrifices of Veterans and Their Families

…Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go. Joshua 1:9

Taking a moment to remember all the sacrifices veterans of war and their families have made, especially in the age of the volunteer military where so few share in their experience, even when a nation is at war. 

Be well and know that you are remembered and we are grateful. 

Peace.

Walking on Space Science's Wild Side

Rosetta and Philae lander almost at comet. Image Courtesy of ESA

There are three organizations walking on space science's wild side right now, making current events fun to watch. As of this writing at 6:30 am EST, the Philae lander from the Rosetta comet chaser is descending toward what could be a historic first ever landing on a comet. The little lander has a combination of rocket thruster (whose functionality is currently in doubt), harpoons to snag the comet's surface, and landing screws to draw Philae close to the surface of comet Comet 67P/Churyumov–Gerasimenko. That will or won't take place ... and we will know the results of the attempt ... around 11 this morning. Here's hoping more history is made today. 

Follow along with the webcast at: 
Webcast live from mission control: http://new.livestream.com/esa/cometlanding

Meanwhile, SpaceX will be trying to land their Falcon 9 first stage with landing legs on a massive platform in the ocean. The seafaring platform will measure 300 feet by 170 feet. This is the next step in proving that SpaceX can create entirely reusable rockets with each piece returning to dry land on pillars of flame and landing legs. When they will try this, and whether their floating football field exists yet, I cannot say. But this reminds me of those old high diving cartoons where the diver is at the top of some crazily high platform attempting to jump into a small glass of water. Great stuff! Let's see if it works. For more, see: http://www.space.com/27538-spacex-reusable-rocket-test.html To keep an eye on SpaceX news, see: http://www.spacex.com/news

NASA rolls out the Orion space capsule. Image Courtesy of NASA

Finally, NASA has the Orion human flight space capsule headed out to the rocket, ready to bring the two together for an unmanned, experimental launch to see if the Orion capsule really is spaceworthy and ready to take us out farther than humanity (not our robots, but our fragile selves) out beyond the orbit of the moon. This is also wild and exciting rocketry that will hopefully inspire future generations into space science and the great beyond, the big empty, the black as various science fiction shows and books have called space. Here's hoping all these walks on the wild side work and our space future is so bright we gotta wear shades.

UPDATE: Wednesday, at 11:03 AM EST, Philae had landed on the comet over 300 million miles out from earth. She may have bounced once and landed twice, but she's there! Never in history has such a thing been done before and it took international cooperation to make it happen (see, people, we naked apes really can work together)! It was lucky that robotic probe had three landing systems because two failed. The thruster designed to fire and affix Philae to the comet failed and the harpoon system never functioned. But the screws in the landing feet did their job and Philae now rides a volatile comet. Congrats to the ESA for making some pretty wild space history.