I'll be taking that challenge. 1 1/2 hours down, 1 hour to go. It seems like a small price to pay IF it works. If it doesn't, that's 2 1/2 hours a week working out ... and that can't be bad. I see it as a win/win situation.
Now, let's see if it works.
What do you think? What do you know? Have you tried this? Does it work for you? This inquiring mind wants to know.
See you at the gym.
For my previous adventure, see: http://jsbrookspresents.blogspot.com/2013/10/adventures-in-fitness-19-one-guys.html