The Thirty Minute Blogger

Exploring Books and the Writer's Life, Faith and Works, Culture and Pop Culture, Space Science and Science Fiction, Technology and Nostalgia, Parenting and Childhood, Health: Physical and Emotional ... All Under the Iron Hands of the Clock and That 30 Minute Deadline

Tuesday, November 3, 2015

Stress Kills Joy: The Five Minute Response

Stopping at the library tonight I made a discovery. For quite a while now, my new career path has had me seriously stressed. With that stress came a loss of desire to do some of the things I love, the things that make me feel human. When I say a new book by Christopher Moore (self-described comic horror author), a sequel to one of my favorite novels: A Dirty Job, titled Secondhand Souls, I snatched it up for a quick read. It was then I realized just how long it had been since I'd read fiction for fun. That was one of my joys, one that had dropped away under the stress of getting up to speed with the new career.

Another joy is writing these blog posts on the weird variety of topics I like to follow. But that's over now. I'm back. I'm feeling a lot more myself for it. Don't let stress rob you of your joys. Force yourself to continue to do those things you love. Force yourself to carve out time FOR yourself. It is necessary for mental health and will make it easier for loved ones and friends ... and work colleagues ... to be around you.

Now, if you'll excuse me, I've got some reading to do.

And that's the five minute response.

For more on Moore, Christopher that is, see:

No comments: